Ketchup

Packaged product Epices, herbes et condiments Lidl

Ketchup contains 148 kcal per 100 g. A serving, 560 g (560 g) provides about 829 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 0,6 % from fat (estimated with general energy factors).

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
1,1 gprotein
35 gcarbohydrates
0,1 gfat
829kcal in serving, 560 g (560 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 1 300 mg 57 %
Total carbohydrates L 35 g 13 %
Dietary fiber L 1,1 g 4 %
Total sugars L 30 g
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 96 %Fat: 0,6 %148kcal / 100 g
  • Protein 3 %
  • Carbohydrates 96 %
  • Fat 0,6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gin the lowest quarter of epices, herbes et condiments (median 6 g)
  • Fiber1,1 gbelow the median for epices, herbes et condiments (median 2,9 g)
  • Sugars30 gin the top quarter of epices, herbes et condiments (median 5 g)
  • Fat0,1 gin the lowest quarter of epices, herbes et condiments (median 9 g)
  • Saturated fat0,1 gin the lowest quarter of epices, herbes et condiments (median 2,5 g)
  • Sodium1 300 mgin the top quarter of epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489119067
Quantity
560g
Label serving
560 g
Category
Epices, herbes et condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Saltimbocca aux asperges Betty Bossi 148 6 g 13 g 7,7 g
Sherbet Weis Quality 148 0 g 35,2 g 1,1 g
Philadelphia Ail & Fine herbes Philadelphia 148 7,1 g 5,4 g 11 g
Tempero Para Frango Zero Sódio Br Spices Fit Pote 75g BR SPICES 148 4 g 42 g 0 g
The Spice Bag Rocksalt 147 9,1 g 10,1 g 5,8 g
Salt And Chilli Skewers McGees 149 20 g 5,1 g 6 g
Ail aux Herbes à l'huile Dilillo 149 6 g 33 g 0,5 g
Kylling Kjøttdeig u/Salt 400g Kyllinggården Nortura sa p 149 18 g 0 g 8,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 148 kcal. Serving, 560 g (560 g): about 829 kcal.

How much protein is in Ketchup?

Ketchup contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 6,2 g in serving, 560 g (560 g). About 3 % of its calories come from protein. Compared with other epices, herbes et condiments, that is in the lowest quarter (median 6 g).

How many carbs are in Ketchup?

Ketchup has 35 g of total carbohydrates per 100 g, including 1,1 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Ketchup?

100 g contains 1 300 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489119067. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.