Kegfir

Packaged product Autres aliments Carrefour

Kegfir contains 45 kcal per 100 g. A serving, 500.0 g (500 g) provides about 225 kcal.

Roughly 35 % of its calories come from carbohydrates, with 32 % from protein and 32 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g
3,6 gprotein
3,9 gcarbohydrates
1,6 gfat
225kcal in serving, 500.0 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 1,6 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3,9 g 1 %
Dietary fiber L 0,5 g 2 %
Total sugars not reported
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 35 %Fat: 32 %45kcal / 100 g
  • Protein 32 %
  • Carbohydrates 35 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for autres aliments (median 7 g)
  • Fiber0,5 gbelow the median for autres aliments (median 1,9 g)
  • Fat1,6 gbelow the median for autres aliments (median 6,5 g)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
4040520933446
Label serving
500.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kegfir?

100 g of Kegfir has 45 kcal. Serving, 500.0 g (500 g): about 225 kcal.

How much protein is in Kegfir?

Kegfir contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 18 g in serving, 500.0 g (500 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Kegfir?

Kegfir has 3,9 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kegfir?

Kegfir contains 1,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4040520933446. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.