Kefir mirtillo

Packaged product Autres aliments Land

Kefir mirtillo contains 101 kcal per 100 g. A serving, 150 g (150 g) provides about 152 kcal.

Roughly 48 % of its calories come from carbohydrates, with 37 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kefir mirtillo by Land, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
3,7 gprotein
12 gcarbohydrates
4,1 gfat
152kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 4,1 g 5 %
Saturated fat L 2,5 g 13 %
Sodium L 40 mg 2 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 0,4 g 1 %
Total sugars L 11 g
Protein L 3,7 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 48 %Fat: 37 %101kcal / 100 g
  • Protein 15 %
  • Carbohydrates 48 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,7 gbelow the median for autres aliments (median 6,9 g)
  • Fiber0,4 gbelow the median for autres aliments (median 1,8 g)
  • Sugars11 gabove the median for autres aliments (median 3,5 g)
  • Fat4,1 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat2,5 gabove the median for autres aliments (median 1,9 g)
  • Sodium40 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Land
Barcode
24101080
Label serving
150 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kefir mirtillo?

100 g of Kefir mirtillo has 101 kcal. Serving, 150 g (150 g): about 152 kcal.

How much protein is in Kefir mirtillo?

Kefir mirtillo contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,6 g in serving, 150 g (150 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Kefir mirtillo?

Kefir mirtillo has 12 g of total carbohydrates per 100 g, including 0,4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefir mirtillo?

Kefir mirtillo contains 4,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Kefir mirtillo?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 24101080. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.