Кефир 1%

Packaged product Autres aliments Агромол

Кефир 1% contains 40 kcal per 100 g. A serving, 1 portion, 350 ml (350 g) provides about 141 kcal.

Roughly 47 % of its calories come from carbohydrates, with 31 % from protein and 22 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

40kcal per 100 g
3,1 gprotein
4,7 gcarbohydrates
1 gfat
141kcal in serving, 1 portion, 350 ml (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40,2 kcal
Total fat L 1 g 1 %
Saturated fat L 0,7 g 4 %
Sodium not reported
Total carbohydrates L 4,7 g 2 %
Dietary fiber not reported
Total sugars L 4,7 g
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 47 %Fat: 22 %40kcal / 100 g
  • Protein 31 %
  • Carbohydrates 47 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gbelow the median for autres aliments (median 7 g)
  • Sugars4,7 gabove the median for autres aliments (median 3,4 g)
  • Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Агромол
Barcode
4820228121044
Label serving
1 portion (350 ml)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Кефир 1%?

100 g of Кефир 1% has 40 kcal. Serving, 1 portion, 350 ml (350 g): about 141 kcal.

How much protein is in Кефир 1%?

Кефир 1% contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 10,9 g in serving, 1 portion, 350 ml (350 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Кефир 1%?

Кефир 1% has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Кефир 1%?

Кефир 1% contains 1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4820228121044. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.