kartoffeln
Packaged product Autres aliments Norma
Kartoffeln contains 107 kcal per 100 g. A serving, 200 g (200 g) provides about 214 kcal.
Roughly 49 % of its calories come from protein, with 38 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 13 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for autres aliments (median 7 g)
- Sugars3,5 gabove the median for autres aliments (median 3,4 g)
- Fat4,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3 gabove the median for autres aliments (median 1,9 g)
- Sodium315 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Norma
- Barcode
- 20306106
- Quantity
- 1kg
- Label serving
- 200 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Brust Schnitzel Migros | 107 | 25 g | 0,5 g | 1 g |
| Asparagus Risotto Heinen's | 107 | 2,9 g | 17,1 g | 3,2 g |
| Mais dolce Despar | 107 | 2,9 g | 19,2 g | 1,4 g |
| Aiguillette poulet thym citron Volaille française | 107 | 21 g | 1,8 g | 1,7 g |
| Infusettes thym Le Dauphin | 107 | 5,6 g | 10,5 g | 1,7 g |
| Hähnchenbrust Lidl | 107 | 23 g | 0 g | 1,7 g |
| Ohuen ohut palvikinkku HK | 107 | 18 g | 2,3 g | 2,6 g |
| Sarmalute De Post Cu Varza Alba Scandia Sibiu | 107 | 2,3 g | 10,6 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kartoffeln?
100 g of kartoffeln has 107 kcal. Serving, 200 g (200 g): about 214 kcal.
Is kartoffeln high in protein?
Kartoffeln contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 26 g in serving, 200 g (200 g). About 49 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in kartoffeln?
Kartoffeln has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kartoffeln?
Kartoffeln contains 4,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in kartoffeln?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20306106. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.