Karnemelk

Packaged product Produits laitiers et oeufs 1de beste

Karnemelk contains 30 kcal per 100 g. A serving, 250 ml (250 g) provides about 75 kcal.

Roughly 46 % of its calories come from carbohydrates, with 44 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 38 kcal per 100 g across 258 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

30kcal per 100 g
3,1 gprotein
3,2 gcarbohydrates
0,3 gfat
75kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,2 g 1 %
Sodium L 40 mg 2 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 46 %Fat: 10 %30kcal / 100 g
  • Protein 44 %
  • Carbohydrates 46 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gbelow the median for produits laitiers et oeufs (median 3,3 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,14 g)
  • Sugars3,2 gin the lowest quarter of produits laitiers et oeufs (median 4,1 g)
  • Fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Saturated fat0,2 gin the lowest quarter of produits laitiers et oeufs (median 0,4 g)
  • Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 48 mg)
  • Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
1de beste
Barcode
8710871194839
Quantity
1 liter
Label serving
250 ml
Category
Laits de boucherie
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Karnemelk Plus 30 3,1 g 3,2 g 0,3 g
High Protein Mango Whey Milbona 30 1,5 g 5,7 g 0,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Karnemelk?

100 g of Karnemelk has 30 kcal. Serving, 250 ml (250 g): about 75 kcal.

How much protein is in Karnemelk?

Karnemelk contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,8 g in serving, 250 ml (250 g). About 44 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,3 g).

How many carbs are in Karnemelk?

Karnemelk has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Karnemelk?

Karnemelk contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Karnemelk?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 septembre 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710871194839. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.