Karivepaku Karam Podi
Packaged product Autres aliments G. Pulla Reddy
Karivepaku Karam Podi contains 174 kcal per 100 g. A serving, 4 tsp, 20 g (20 g) provides about 35 kcal.
Roughly 43 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,44 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 872 mg | 168 % |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber L | 16,3 g | 58 % |
| Total sugars L | 5,5 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 43 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for autres aliments (median 7 g)
- Fiber16,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5,5 gabove the median for autres aliments (median 3,4 g)
- Fat5,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,44 gbelow the median for autres aliments (median 1,9 g)
- Sodium3 872 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- G. Pulla Reddy
- Barcode
- 8906033950669
- Label serving
- 4 tsp (20 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karivepaku Karam Podi?
100 g of Karivepaku Karam Podi has 174 kcal. Serving, 4 tsp, 20 g (20 g): about 35 kcal.
How much protein is in Karivepaku Karam Podi?
Karivepaku Karam Podi contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in serving, 4 tsp, 20 g (20 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Karivepaku Karam Podi?
Karivepaku Karam Podi has 15,1 g of total carbohydrates per 100 g, including 16,3 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karivepaku Karam Podi?
Karivepaku Karam Podi contains 5,6 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
How much sodium is in Karivepaku Karam Podi?
100 g contains 3 872 mg of sodium, 168 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906033950669. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.
Last updated: . Source description: "KARIVEPAKU KARAM PODI". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.