Karamel zeezout
Packaged product Sucres et desserts Mjam
Karamel zeezout contains 421 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 32 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 44,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 65 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for sucres et desserts (median 3,5 g)
- Fiber1,4 gabove the median for sucres et desserts (median 1,4 g)
- Sugars44,3 gin the top quarter of sucres et desserts (median 35,4 g)
- Fat14,9 gin the lowest quarter of sucres et desserts (median 20 g)
- Saturated fat5 gin the lowest quarter of sucres et desserts (median 10,5 g)
- Sodium384 mgin the top quarter of sucres et desserts (median 240 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mjam
- Barcode
- 8711522918415
- Quantity
- 240 g
- Category
- Gaufrettes farcies de caramel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour" 27%, wheat syrup* 25%, cane sugar, vegetable fat (sunfloweroil", cocoabutter"), water, butter (milk)* 4%, agave syrup* 1.5%, wheat bran 1.7%, sea salt 0.5%, caramel* 0.5% (cane sugar, water), emulsifier: sunflowerlecithin", egg powder, raising agent sodiumcarbonates, cinnamon", lemon", Bourbon vanilla". "From controlled organic cultivation.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSelCinnamonHuile de tournesolBeurre de cacaoSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Waffles Stroopwafel & Co | 421 | 3,2 g | 55,7 g | 20,4 g |
| Stroopwafels Daelmans | 422 | 3,1 g | 65,6 g | 15,6 g |
| Mini Stroopwafels, Caramel Daelmans | 422 | 3,1 g | 65,6 g | 15,6 g |
| Hollandet's stroopwafels Hollandet's | 419 | 3,2 g | 56 g | 20 g |
| Gluten Free Stroopwaffles Double Dutch | 424 | 3 g | 63,6 g | 18,2 g |
| Vegan Stroopwafels Markus | 417 | 5 g | 60,8 g | 16,5 g |
| Stroopwaffles Daelmans | 428 | 3,4 g | 65,5 g | 15,9 g |
| Stroopwafels Daelmans | 429 | 3,6 g | 64,3 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karamel zeezout?
100 g of Karamel zeezout has 421 kcal.
How much protein is in Karamel zeezout?
Karamel zeezout contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,5 g).
How many carbs are in Karamel zeezout?
Karamel zeezout has 67,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 44,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karamel zeezout?
Karamel zeezout contains 14,9 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Karamel zeezout?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711522918415. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.