Kara Boondhi
Packaged product Autres aliments The Grand Sweets
Kara Boondhi contains 617 kcal per 100 g. A serving, 1 portion, 34.019 g (34 g) provides about 210 kcal.
Roughly 70 % of its calories come from fat, with 26 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 617 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 10,3 g | 52 % |
| Trans fat L | 0 g | |
| Sodium L | 191 mg | 8 % |
| Total carbohydrates L | 41,2 g | 15 % |
| Dietary fiber L | 11,8 g | 42 % |
| Total sugars L | 5,9 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 26 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for autres aliments (median 7 g)
- Fiber11,8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5,9 gabove the median for autres aliments (median 3,4 g)
- Fat50 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat10,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium191 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Grand Sweets
- Barcode
- 0860014379727
- Quantity
- 6 oz
- Label serving
- 1 portion (34.019 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes nature Daco bello | 617 | 26 g | 4,7 g | 52 g |
| Healthy heart mox Holland & Barrett | 617 | 7,1 g | 9,1 g | 58 g |
| Lindt Lindor lait Lindor | 617 | 4,6 g | 43 g | 47 g |
| Jumbo Erdnüsse Trader Joe's | 617 | 24 g | 10 g | 51 g |
| Almonds chopped Dr. Oetker | 617 | 22 g | 4,8 g | 54 g |
| Christmas star Lindt | 617 | 4,6 g | 43 g | 47 g |
| Bal.truff.enrob.asst 100G, Truffettes De France | 617 | 7 g | 38 g | 47 g |
| Lindt Advent Calendar UK Lindt | 617 | 5 g | 45 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kara Boondhi?
100 g of Kara Boondhi has 617 kcal. Serving, 1 portion, 34.019 g (34 g): about 210 kcal.
How much protein is in Kara Boondhi?
Kara Boondhi contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 34.019 g (34 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Kara Boondhi?
Kara Boondhi has 41,2 g of total carbohydrates per 100 g, including 11,8 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kara Boondhi?
Kara Boondhi contains 50 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
How much sodium is in Kara Boondhi?
100 g contains 191 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014379727. License: ODbL 1.0 (Open Food Facts). Source record dated 22 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.