Kanikama

Packaged product Autres aliments Coop

Kanikama contains 94 kcal per 100 g. A serving, 1 本, 8.5 g (8,5 g) provides about 8 kcal.

Roughly 51 % of its calories come from protein, with 46 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g
11,8 gprotein
10,6 gcarbohydrates
0,35 gfat
8kcal in serving, 1 本, 8.5 g (8,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94,1 kcal
Total fat L 0,35 g 0,5 %
Saturated fat not reported
Sodium L 4 620 mg 201 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 11,8 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 46 %Fat: 3 %94kcal / 100 g
  • Protein 51 %
  • Carbohydrates 46 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,8 gabove the median for autres aliments (median 7 g)
  • Fat0,35 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium4 620 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
4902220156146
Label serving
1 本 (8.5 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Shred Dialed 94 0 g 18,8 g 0 g
French Fries Restaurant Saver 94 2,4 g 20 g 1,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kanikama?

100 g of Kanikama has 94 kcal. Serving, 1 本, 8.5 g (8,5 g): about 8 kcal.

Is Kanikama high in protein?

Kanikama contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 1 g in serving, 1 本, 8.5 g (8,5 g). About 51 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Kanikama?

Kanikama has 10,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kanikama?

Kanikama contains 0,35 g of fat per 100 g.

How much sodium is in Kanikama?

100 g contains 4 620 mg of sodium, 201 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902220156146. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.