Kanafeh
Packaged product Autres aliments Sofra
Kanafeh contains 388 kcal per 100 g. A serving, 1 portion, 145 g (145 g) provides about 563 kcal.
Roughly 52 % of its calories come from fat, with 35 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 34,8 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 35 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gabove the median for autres aliments (median 7,2 g)
- Sugars5,9 gabove the median for autres aliments (median 3,6 g)
- Fat22,8 gin the top quarter of autres aliments (median 6,1 g)
- Saturated fat10,8 gin the top quarter of autres aliments (median 2,1 g)
- Sodium79 mgbelow the median for autres aliments (median 241 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofra
- Barcode
- 5060769344277
- Label serving
- 1 portion (145 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain au chocolat Leclerc | 388 | 7,7 g | 41 g | 21 g |
| Dots sucre Leclerc | 388 | 6,9 g | 42 g | 21 g |
| Plant protein Vitable | 388 | 69,2 g | 19,2 g | 7,6 g |
| BURN SLEEP Slow Release Night Time Protein Maxine's | 388 | 74 g | 12 g | 4,8 g |
| Teriyaki Bites Praseks | 388 | 56,4 g | 28,2 g | 3,5 g |
| Ziegenkäse Alpenmark | 388 | 25 g | 0,1 g | 32 g |
| Tang lemon Tang | 388 | 0 g | 93,6 g | 0 g |
| Porridge Lin tournesol et potiron Delhaize | 388 | 18 g | 47 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kanafeh?
100 g of Kanafeh has 388 kcal. Serving, 1 portion, 145 g (145 g): about 563 kcal.
Is Kanafeh high in protein?
Kanafeh contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 19,2 g in serving, 1 portion, 145 g (145 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).
How many carbs are in Kanafeh?
Kanafeh has 34,8 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kanafeh?
Kanafeh contains 22,8 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Kanafeh?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060769344277. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.