Kana-keitto

Packaged product Autres aliments Coop

Kana-keitto contains 65 kcal per 100 g. A serving, 300 g (300 g) provides about 195 kcal.

Roughly 44 % of its calories come from fat, with 40 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kana-keitto by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
2,5 gprotein
6,2 gcarbohydrates
3,1 gfat
195kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,3 g 7 %
Sodium L 360 mg 16 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 40 %Fat: 44 %65kcal / 100 g
  • Protein 16 %
  • Carbohydrates 40 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gbelow the median for autres aliments (median 7 g)
  • Sugars1,1 gbelow the median for autres aliments (median 3,4 g)
  • Fat3,1 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sodium360 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
6438574090471
Label serving
300 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kana-keitto?

100 g of Kana-keitto has 65 kcal. Serving, 300 g (300 g): about 195 kcal.

How much protein is in Kana-keitto?

Kana-keitto contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 7,5 g in serving, 300 g (300 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Kana-keitto?

Kana-keitto has 6,2 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kana-keitto?

Kana-keitto contains 3,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Kana-keitto?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6438574090471. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.