Kalakastike

Packaged product Autres aliments Tiparos

Kalakastike contains 77 kcal per 100 g. A serving, 15 g (15 g) provides about 12 kcal.

Roughly 58 % of its calories come from protein, with 42 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kalakastike by Tiparos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
11 gprotein
8 gcarbohydrates
0 gfat
12kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 9 692 mg 421 %
Total carbohydrates L 8 g 3 %
Dietary fiber not reported
Total sugars L 7 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 42 %77kcal / 100 g
  • Protein 58 %
  • Carbohydrates 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for autres aliments (median 7 g)
  • Sugars7 gabove the median for autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium9 692 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tiparos
Barcode
8850545757578
Label serving
15 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kalakastike?

100 g of Kalakastike has 77 kcal. Serving, 15 g (15 g): about 12 kcal.

Is Kalakastike high in protein?

Kalakastike contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 1,7 g in serving, 15 g (15 g). About 58 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Kalakastike?

Kalakastike has 8 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kalakastike?

Kalakastike contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Kalakastike?

100 g contains 9 692 mg of sodium, 421 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850545757578. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.