Kafferep Cookies
Packaged product Sucres et desserts IKEA
Kafferep Cookies contains 513 kcal per 100 g. A serving, 2 cookies, 39 g (39 g) provides about 200 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 15,4 g | 77 % |
| Cholesterol L | 12,8 mg | 4 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 64,1 g | 23 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 41 g | |
| Added sugars L | 41 g | 82 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber5,1 gin the top quarter of sucres et desserts (median 2 g)
- Sugars41 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat25,6 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat15,4 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium256 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 7315122347708
- Label serving
- 2 cookies (39 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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| Protein Crunch Bar Chocolate Peanut Butter Nature Valley | 513 | 25,6 g | 38,5 g | 28,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kafferep Cookies?
100 g of Kafferep Cookies has 513 kcal. Serving, 2 cookies, 39 g (39 g): about 200 kcal.
How much protein is in Kafferep Cookies?
Kafferep Cookies contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 2 cookies, 39 g (39 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Kafferep Cookies?
Kafferep Cookies has 64,1 g of total carbohydrates per 100 g, including 5,1 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kafferep Cookies?
Kafferep Cookies contains 25,6 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
How much sodium is in Kafferep Cookies?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315122347708. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.