Kaastengels
Packaged product Snacks topking
Kaastengels contains 299 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 299 kcal.
Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 2,3 mg | 0,1 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 36 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0,6 gin the lowest quarter of snacks (median 4,9 g)
- Fat16 gbelow the median for snacks (median 20,8 g)
- Saturated fat6,5 gabove the median for snacks (median 3,6 g)
- Sodium2,3 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tarwebloom, water, 26% kaas (2% oude kaas), plantaardige olien (zonnebloem, raapzaad, in wisselende verhouding), rijstebloem, zetmeel, maisbloem, zout, smeltzouten (E33), E452, E340, E339), boter [bevat melk), rijsmiddel (E500), kleurstof (annatto norbixin, carotenen, paprika-extract, E150d), zetmeel, gemodificeerd zetmeel, verdikkingsmiddel (kanthaangom). Rouleaux de printemps avec du fromage vieux, surgelé Ingrédients: farine de blé, eau, 26% fromage (21% fromage affiné), huiles végétales (tournesol, colza, en proportions variables), farine de riz, amidon, farine de mais, sel, sels de fonte (E331, E452, E340, E339) beurre [contient du lait, poudre à lever (E500), colorant (norbixine de rocou, carotènes, extrait de paprika, E150d), amidon, amidon modifié, épaississant (gomme xanthane). Diepvries: Na ontdo Houdbaarheid: Bij datumstempel op de Surgelé: Ne pas re Conservation:À timbre à date sur l Bereiding: Airfryer: In een voorverwarmde airfryer verhitten op 200°C gedurende 7 minuten Het bedekken van de bodem is de maximale hoeveelheid t verhitten van de hapjes Halverwege omkeren Verwarm de heteluchtoven voor op 200°C. Plaats de hapjes op een novancolaat onder in de
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSelHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable snack selection Waitrose | 299 | 4,3 g | 25,3 g | 19,2 g |
| Snack pera deshidratada natursnacks | 299 | 2,2 g | 65,8 g | 1,9 g |
| Crunchy Protein Bar NamedSport | 299 | 0,43 g | 36 g | 17 g |
| Chipolatas aux herbes Jean Floc'h | 299 | 15 g | 1 g | 22 g |
| Crispy Chilli Beef Waitrose | 299 | 5,2 g | 35,6 g | 14,7 g |
| Crispy Mozzarella Sticks Primavera | 299 | 11 g | 31 g | 14 g |
| Mini Snack Wigren | 299 | 21 g | 1,1 g | 23 g |
| Crispy Batter Jumbo Pork Sausage Tony’s | 299 | 8,4 g | 19,5 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaastengels?
100 g of Kaastengels has 299 kcal. Serving, 1 portion, 100 g (100 g): about 299 kcal.
Is Kaastengels high in protein?
Kaastengels contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Kaastengels?
Kaastengels has 27 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaastengels?
Kaastengels contains 16 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Kaastengels?
100 g contains 2,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711103301452. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.