Kaasflips
Kaasflips contains 548 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 482 kcal per 100 g across 1 524 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 34,7 g | 44 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 668 mg | 29 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,4 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 8,6 g)
- Fiber1,8 gin the lowest quarter of snacks (median 3,8 g)
- Sugars3,4 gabove the median for snacks (median 2,4 g)
- Fat34,7 gin the top quarter of snacks (median 23 g)
- Saturated fat5 gabove the median for snacks (median 3,1 g)
- Sodium668 mgbelow the median for snacks (median 714 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gwoon
- Barcode
- 8710624347369
- Category
- Snacks salés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nutritional value energy fats of which: saturated fat monounsaturated fat monounsaturated fat carbohydrates of which: sugars fibre protein salt 100 g 2286 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tijgernootjes Duyvis | 548 | 14 g | 43 g | 35 g |
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| Khatta Meetha Haldiram's | 548 | 11,6 g | 50 g | 33,5 g |
| Torcis tosfrit | 549 | 5,7 g | 55,8 g | 33,2 g |
| Le grigliate Pata | 549 | 6,7 g | 47 g | 36 g |
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| Cheeae twists with Butter Snack Day | 547 | 14,4 g | 43 g | 34,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaasflips?
100 g of Kaasflips has 548 kcal.
How much protein is in Kaasflips?
Kaasflips contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,6 g).
How many carbs are in Kaasflips?
Kaasflips has 51,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaasflips?
Kaasflips contains 34,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Kaasflips?
100 g contains 668 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 décembre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624347369. License: ODbL 1.0 (Open Food Facts). Source record dated 28 décembre 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.