Kaas
Packaged product Produits laitiers et oeufs Vergeer
Kaas contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 18,3 g | 92 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat30 gabove the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat18,3 gabove the median for produits laitiers et oeufs (median 17 g)
- Sodium747 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pickle Power Cheese (Snowdonia) Snowdonia Cheese | 370 | 21,1 g | 2,8 g | 30,5 g |
| Bio Schnittkäse aus Ziegen-Heumilch Ja! Natürlich | 370 | 25 g | 0 g | 30 g |
| Norvegia Fyldig 830g Tine Tine sa | 370 | 25 g | 0 g | 30 g |
| Butter Käse Bio Lidl | 370 | 28 g | 0 g | 28,5 g |
| Rycki Koneser ser w plastrach Ryki | 370 | 25 g | 0 g | 30 g |
| Gräddis Arla | 370 | 24 g | 0 g | 30 g |
| Ziegenkäse Schnittkäse mit Bockshornklee Milbona | 370 | 21,5 g | 0 g | 31,6 g |
| Blue niebieski Delikate | 370 | 19 g | 1,4 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaas?
100 g of Kaas has 370 kcal. Serving, 30 g (30 g): about 111 kcal.
Is Kaas high in protein?
Kaas contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in serving, 30 g (30 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Kaas?
Kaas has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaas?
Kaas contains 30 g of fat per 100 g, of which 18,3 g is saturated (92 % of the Daily Value).
How much sodium is in Kaas?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710866044170. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.