Jogurt mild

Packaged product Autres aliments Landfein

Jogurt mild contains 62 kcal per 100 g. A serving, 150 g (150 g) provides about 93 kcal.

Roughly 51 % of its calories come from fat, with 27 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jogurt mild by Landfein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
3,5 gprotein
4,2 gcarbohydrates
3,5 gfat
93kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 3,5 g 4 %
Saturated fat L 2,3 g 11 %
Sodium L 39 mg 2 %
Total carbohydrates L 4,2 g 2 %
Dietary fiber not reported
Total sugars L 4,2 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 27 %Fat: 51 %62kcal / 100 g
  • Protein 22 %
  • Carbohydrates 27 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for autres aliments (median 7 g)
  • Sugars4,2 gabove the median for autres aliments (median 3,4 g)
  • Fat3,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
  • Sodium39 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Landfein
Barcode
20075248
Label serving
150 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jogurt mild?

100 g of Jogurt mild has 62 kcal. Serving, 150 g (150 g): about 93 kcal.

How much protein is in Jogurt mild?

Jogurt mild contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,3 g in serving, 150 g (150 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Jogurt mild?

Jogurt mild has 4,2 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jogurt mild?

Jogurt mild contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Jogurt mild?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20075248. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.