Jogurt
Packaged product Produits laitiers et oeufs Emmi
Jogurt contains 66 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 27 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (63 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 23 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gabove the median for produits laitiers et oeufs (median 4 g)
- Sugars3,6 gin the lowest quarter of produits laitiers et oeufs (median 4,6 g)
- Fat3,5 gabove the median for produits laitiers et oeufs (median 2,8 g)
- Saturated fat2,1 gabove the median for produits laitiers et oeufs (median 1,7 g)
- Sodium36 mgin the lowest quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmi
- Barcode
- 7610900128266
- Quantity
- 150 g ℮
- Category
- Yogourts simples
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Yogourt au _lait_ Suisse pasteurisé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ferments lactiques pour yaourts, 8g U | 66 | 3,3 g | 5 g | 3,6 g |
| Nature Suisse | 66 | 4,1 g | 4,8 g | 3,5 g |
| yogur dahi | 66 | 3,5 g | 5,3 g | 3,4 g |
| Iogurt Natural Cal Joanet | 66 | 3,9 g | 4,7 g | 3,1 g |
| Yogur natural gar-goik | 66 | 3,3 g | 4,7 g | 3,7 g |
| Joghurt 3.5 % Nature Milfina | 66 | 3,8 g | 4,5 g | 3,5 g |
| B yogurt biologico Iperal | 66 | 3,8 g | 4,3 g | 3,9 g |
| Yaourt entier Boni | 66 | 3,8 g | 5,4 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogurt?
100 g of Jogurt has 66 kcal.
How much protein is in Jogurt?
Jogurt contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 4 g).
How many carbs are in Jogurt?
Jogurt has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogurt?
Jogurt contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Jogurt?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900128266. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mai 2026. Imported 6 novembre 2026.
Last updated: . Source description: "JOGURT". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.