Joghurt
Packaged product Autres aliments Yoplait
Joghurt contains 52 kcal per 100 g. A serving, 150.0 g (150 g) provides about 78 kcal.
Roughly 52 % of its calories come from protein, with 43 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 43 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for autres aliments (median 7 g)
- Sugars3,6 gabove the median for autres aliments (median 3,4 g)
- Fat0,3 gin the lowest quarter of autres aliments (median 6,5 g)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 7290116931302
- Label serving
- 150.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Santal envie de riz santal | 52 | 0,5 g | 11 g | 0,9 g |
| Succo e polpa di Pera Despar | 52 | 0 g | 12,3 g | 0 g |
| Sojade Sojade | 52 | 4,8 g | 1,6 g | 2,9 g |
| عصير كيوي روعة | 52 | 0,2 g | 13 g | 0,2 g |
| Bio potage poireau pomme de terre Thiriet | 52 | 0,7 g | 4,6 g | 3,1 g |
| Velouté de Poireaux Pommes de Terre et Pointe de Crème Knorr | 52 | 1,2 g | 5,4 g | 2,7 g |
| Compote pomme Bio super U U | 52 | 0,5 g | 12 g | 0,5 g |
| Hoops Heinz | 52 | 1,7 g | 10,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt?
100 g of Joghurt has 52 kcal. Serving, 150.0 g (150 g): about 78 kcal.
How much protein is in Joghurt?
Joghurt contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 10,1 g in serving, 150.0 g (150 g). About 52 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Joghurt?
Joghurt has 5,5 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt?
Joghurt contains 0,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290116931302. License: ODbL 1.0 (Open Food Facts). Source record dated 2 février 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.