Joghurt mild 500g
Packaged product Autres aliments ja!
Joghurt mild 500g contains 49 kcal per 100 g. A serving, 125 g (125 g) provides about 61 kcal.
Roughly 54 % of its calories come from carbohydrates, with 44 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0,15 mg | 0 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,3 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 54 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for autres aliments (median 7 g)
- Sugars6,3 gabove the median for autres aliments (median 3,4 g)
- Fat0,1 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0,15 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256563376
- Quantity
- 1pcs
- Label serving
- 125 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Batts lemon Lidl | 49 | 0,7 g | 2,1 g | 3,9 g |
| Chupa chups Chupa Chups | 49 | 1 g | 12,9 g | 0 g |
| Zumo frutas el corte ingles | 49 | 0,6 g | 9,8 g | 0,5 g |
| Mexican Style Rhodes | 49 | 1 g | 6 g | 2,1 g |
| Spar Bio Gartengemüse Spar | 49 | 1,2 g | 9 g | 0,5 g |
| Ananas congelés Casino | 49 | 0,6 g | 11,6 g | 0 g |
| Chunky Irish Style Stew The Soup Co | 49 | 1,7 g | 6,5 g | 1,6 g |
| Diced beetroot Golden Circle | 49 | 1 g | 9,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt mild 500g?
100 g of Joghurt mild 500g has 49 kcal. Serving, 125 g (125 g): about 61 kcal.
How much protein is in Joghurt mild 500g?
Joghurt mild 500g contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,5 g in serving, 125 g (125 g). About 44 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Joghurt mild 500g?
Joghurt mild 500g has 6,3 g of total carbohydrates per 100 g, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt mild 500g?
Joghurt mild 500g contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Joghurt mild 500g?
100 g contains 0,15 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256563376. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.