Joghurt
Packaged product Produits laitiers et oeufs Milbona
Joghurt contains 135 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 42 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 92 kcal per 100 g across 633 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,4 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 42 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of produits laitiers et oeufs (median 3,5 g)
- Sugars13,4 gabove the median for produits laitiers et oeufs (median 12 g)
- Fat7,3 gin the top quarter of produits laitiers et oeufs (median 2,8 g)
- Saturated fat5 gin the top quarter of produits laitiers et oeufs (median 1,8 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 43,7 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489471967
- Quantity
- 1pcs
- Category
- Yogourts de fraises
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaos: Le Yaourt a la Grecque Nestlé | 135 | 2,4 g | 15,9 g | 6,4 g |
| Yogurt griego fresa Coviran | 135 | 2,9 g | 13 g | 7,7 g |
| Yogur con fresas estilo griego Froiz | 135 | 2,9 g | 13,4 g | 7,7 g |
| Yogur griego con fresa Alimerka | 135 | 2,3 g | 14 g | 7,4 g |
| Vito Honra Danone Argentina | 135 | 4,3 g | 17,9 g | 5,1 g |
| Yaourt onctueux sur lit de fraises Gervais | 135 | 2,6 g | 13,4 g | 7,8 g |
| Boeren yoghurt Aardbei muesli Zuivelhoeve | 135 | 3,8 g | 18 g | 4,9 g |
| Yogurt Fresa Alimerka | 135 | 2,9 g | 13,4 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt?
100 g of Joghurt has 135 kcal.
How much protein is in Joghurt?
Joghurt contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,5 g).
How many carbs are in Joghurt?
Joghurt has 14,1 g of total carbohydrates per 100 g, including 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt?
Joghurt contains 7,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Joghurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489471967. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.