ขนมปังกรอบชีสเชค
Packaged product Sucres et desserts JC
ขนมปังกรอบชีสเชค contains 140 kcal per 100 g. A serving, 30 g, 1/3 packed (30 g) provides about 42 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 14 044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 203 mg | 9 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sucres et desserts (median 6,4 g)
- Fiber1 gin the lowest quarter of sucres et desserts (median 3 g)
- Sugars3 gin the lowest quarter of sucres et desserts (median 27 g)
- Fat6 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat2,5 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium203 mgbelow the median for sucres et desserts (median 250 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double chocolate chip grain free cookies Siete | 140 | 2 g | 17 g | 9 g |
| Flora foods pizzelle cookies italian waffle cookie Flora | 140 | 2 g | 20 g | 6 g |
| Cookies Kathy's Famous Cookies | 140 | 3,5 g | 24,6 g | 3,5 g |
| Sugar cookie Favorite day bakery | 140 | 2 g | 22 g | 4,5 g |
| Assorted Biscuits Zess | 140 | 2 g | 21 g | 6 g |
| Amaretti d'Abruzzo morbidi al pistacchio Falcone | 140 | 4 g | 11 g | 8 g |
| Vermeiren Vermeiren | 140 | 2 g | 22 g | 5 g |
| Digestive black seed Britannia | 140 | 2 g | 17 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ขนมปังกรอบชีสเชค?
100 g of ขนมปังกรอบชีสเชค has 140 kcal. Serving, 30 g, 1/3 packed (30 g): about 42 kcal.
How much protein is in ขนมปังกรอบชีสเชค?
ขนมปังกรอบชีสเชค contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in serving, 30 g, 1/3 packed (30 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,4 g).
How many carbs are in ขนมปังกรอบชีสเชค?
ขนมปังกรอบชีสเชค has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ขนมปังกรอบชีสเชค?
ขนมปังกรอบชีสเชค contains 6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in ขนมปังกรอบชีสเชค?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850376000010. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.