Jamon Serrano
Packaged product Sucres et desserts Mozami
Jamon Serrano contains 221 kcal per 100 g. A serving, 60 g (60 g) provides about 133 kcal.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0,4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 1 967 mg | 86 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 0,4 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat12 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat4,8 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium1 967 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mozami
- Barcode
- 8411030051559
- Label serving
- 60 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fluffy Pancake Mix Vegan, gluten & dairy free Food to nourish | 221 | 6,5 g | 22,9 g | 11,7 g |
| Honey Buffalo Chicken Wings Gourmet Specialty Foods | 221 | 17,7 g | 7,1 g | 13,3 g |
| Sweet bourbon, flavored Atlantic salmon MOWI | 221 | 19,5 g | 1,8 g | 15 g |
| Vanilla Bean Ice Cream Tillamook | 221 | 4,2 g | 23,2 g | 13,7 g |
| Sweet bourbon Atlantic Salmon MQWI | 221 | 19,5 g | 1,8 g | 15 g |
| Les desserts prestige Erhard | 221 | 3,3 g | 27 g | 10,8 g |
| Sweet Bourbon Flavored Atlantic Salmon Mowi | 221 | 19,5 g | 1,8 g | 15 g |
| Keto Cookie Ignite | 221 | 14 g | 1,4 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon Serrano?
100 g of Jamon Serrano has 221 kcal. Serving, 60 g (60 g): about 133 kcal.
Is Jamon Serrano high in protein?
Jamon Serrano contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 16,8 g in serving, 60 g (60 g). About 51 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamon Serrano?
Jamon Serrano has 0,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon Serrano?
Jamon Serrano contains 12 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Jamon Serrano?
100 g contains 1 967 mg of sodium, 86 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 février 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411030051559. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.