Jamón De Cebo Iberico
Packaged product Sucres et desserts el lujo
Jamón De Cebo Iberico contains 428 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 29 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 327 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 33,5 g | 43 % |
| Saturated fat L | 12,7 g | 63 % |
| Sodium L | 1 556 mg | 68 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 31,7 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 0,5 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,7 gabove the median for sucres et desserts (median 30 g)
- Fat33,5 gin the top quarter of sucres et desserts (median 23 g)
- Saturated fat12,7 gin the top quarter of sucres et desserts (median 8,5 g)
- Sodium1 556 mgbelow the median for sucres et desserts (median 1 740 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- el lujo
- Barcode
- 8437011781130
- Category
- jambons-iberiques-de-cebo
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétalos de paleta de cebo ibérica noel | 422 | 29 g | 0,5 g | 34 g |
| Paleta de cebo ibérica Julián del Águila | 419 | 30,7 g | 0,5 g | 32,9 g |
| Paleta de cebo de campo Enrique Tomas | 452 | 26,4 g | 0,54 g | 38,3 g |
| Presunto Ibérico Pingo Doce | 400 | 34 g | 2,5 g | 29 g |
| Jambon de cebo ibérique Casa Andaluz | 380 | 31 g | 1 g | 28 g |
| Jamon de cebo iberico Hiberus | 380 | 31 g | 0,5 g | 28 g |
| Jamon de cebo ibersierra | 377 | 37 g | 0,9 g | 25 g |
| Paleta de cebo iberica La Tabla | 372 | 29 g | 1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón De Cebo Iberico?
100 g of Jamón De Cebo Iberico has 428 kcal.
Is Jamón De Cebo Iberico high in protein?
Jamón De Cebo Iberico contains 31,7 g of protein per 100 g (63 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 30 g).
How many carbs are in Jamón De Cebo Iberico?
Jamón De Cebo Iberico has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón De Cebo Iberico?
Jamón De Cebo Iberico contains 33,5 g of fat per 100 g, of which 12,7 g is saturated (63 % of the Daily Value).
How much sodium is in Jamón De Cebo Iberico?
100 g contains 1 556 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437011781130. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "JAMÓN DE CEBO IBERICO". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.