Jamon crurado
Packaged product Sucres et desserts Albert Hein
Jamon crurado contains 248 kcal per 100 g. A serving, 1 slice, 16 g (16 g) provides about 40 kcal.
Roughly 55 % of its calories come from protein, with 44 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 1 416 mg | 62 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 34 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 2 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars0,5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat12 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat7,6 gabove the median for sucres et desserts (median 5,5 g)
- Sodium1 416 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Hein
- Barcode
- 8718907978866
- Label serving
- 1 slice (16 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon crurado?
100 g of Jamon crurado has 248 kcal. Serving, 1 slice, 16 g (16 g): about 40 kcal.
Is Jamon crurado high in protein?
Jamon crurado contains 34 g of protein per 100 g (68 % of the 50 g Daily Value), or 5,4 g in serving, 1 slice, 16 g (16 g). About 55 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamon crurado?
Jamon crurado has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon crurado?
Jamon crurado contains 12 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Jamon crurado?
100 g contains 1 416 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907978866. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.