Jambon
Packaged product Sucres et desserts Ticinella
Jambon contains 120 kcal per 100 g. A serving, 100.0 g (100 g) provides about 120 kcal.
Roughly 73 % of its calories come from protein, with 24 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 3 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of sucres et desserts (median 5,7 g)
- Fat3,2 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat1,2 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ticinella
- Barcode
- 2216530004700
- Label serving
- 100.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Acaz pancake Acaz | 120 | 9 g | 12 g | 4 g |
| Chocolate crackers with rainbow sprinkles Buttercream | 120 | 2 g | 18 g | 4,5 g |
| Soft backed mini cookies Made Good | 120 | 1 g | 14 g | 6 g |
| Irish whiskey milk & dark chocolate truffle Butlers | 120 | 1 g | 12 g | 7 g |
| Apple Cinnamon Honey Porridge Chef Good | 120 | 3,9 g | 16,1 g | 3,9 g |
| Sweet Peas H-E-B | 120 | 7 g | 19 g | 1 g |
| Unsweetened Plain Yoghurt Harris Farm Markets | 120 | 9,6 g | 4,8 g | 7 g |
| Bbq Chicken Pieces Dunnes | 120 | 24,3 g | 1,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon?
100 g of Jambon has 120 kcal. Serving, 100.0 g (100 g): about 120 kcal.
Is Jambon high in protein?
Jambon contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100.0 g (100 g). About 73 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon?
Jambon has 0,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon?
Jambon contains 3,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2216530004700. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.