Jambon
Packaged product Sucres et desserts Morvan
Jambon contains 132 kcal per 100 g. A serving, 100.0 g (100 g) provides about 132 kcal.
Roughly 58 % of its calories come from protein, with 39 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 2 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of sucres et desserts (median 5,6 g)
- Sugars0,8 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat5,7 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat1,9 gbelow the median for sucres et desserts (median 5,6 g)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morvan
- Barcode
- 0239352026042
- Label serving
- 100.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate honeycomb ice cream Halo top | 132 | 4,2 g | 21 g | 3,9 g |
| Paupiettes de poulet Intermarché | 132 | 17,9 g | 8,8 g | 2,8 g |
| Beef Pastrami Castleigh Foods | 132 | 21 g | 3,9 g | 3,7 g |
| Melrose Mint Chip Frozen Dessert Craig's Vegan | 132 | 0,94 g | 18,9 g | 7,6 g |
| Sorbet bullissimo Thiriet | 132 | 0 g | 30 g | 0 g |
| British Chicken Tikka Breast Pieces ocado | 132 | 25 g | 2 g | 2,8 g |
| Greens And Tofu Stuffed Pancakes Itsu | 132 | 6,5 g | 20 g | 2 g |
| Les desserts rhubarbe Erhard | 132 | 0,3 g | 33,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon?
100 g of Jambon has 132 kcal. Serving, 100.0 g (100 g): about 132 kcal.
Is Jambon high in protein?
Jambon contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 58 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Jambon?
Jambon has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon?
Jambon contains 5,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 janvier 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0239352026042. License: ODbL 1.0 (Open Food Facts). Source record dated 4 janvier 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.