Jambon
Packaged product Sucres et desserts Jambon
Jambon contains 127 kcal per 100 g. A serving, 55.0 g (55 g) provides about 70 kcal.
Roughly 65 % of its calories come from protein, with 29 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 6 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of sucres et desserts (median 5,6 g)
- Fat3,6 gbelow the median for sucres et desserts (median 13,5 g)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jambon
- Barcode
- 0200150904221
- Label serving
- 55.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Beef Pastrami Irresistible Artisan | 127 | 21,8 g | 1,8 g | 2,7 g |
| Smoked Chicken Breast Sweet & Spicy Flavour Tasty Bites | 127 | 22,9 g | 7,5 g | 0,55 g |
| Zero Added Sugar Fruit Bars Strawberry Cream Sundae Shoppe | 127 | 5,5 g | 14,5 g | 6,4 g |
| Hot Honey Sausage & Vegetables Great Value | 127 | 3,2 g | 20 g | 4,1 g |
| Honey Ham Giant Tiger | 127 | 14,5 g | 5,5 g | 5,5 g |
| Jambon Forêt Noire Tranché Les Fermes Valens | 127 | 20 g | 1,8 g | 3,6 g |
| CDO Classic Sweet Ham CDO | 127 | 12,7 g | 14,5 g | 3,6 g |
| Jambon Forêt noire Valens | 127 | 20 g | 1,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon?
100 g of Jambon has 127 kcal. Serving, 55.0 g (55 g): about 70 kcal.
Is Jambon high in protein?
Jambon contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 55.0 g (55 g). About 65 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Jambon?
Jambon has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon?
Jambon contains 3,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200150904221. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.