Jambon
Packaged product Sucres et desserts Delhaize
Jambon contains 135 kcal per 100 g. A serving, 100.0 g (100 g) provides about 135 kcal.
Roughly 60 % of its calories come from protein, with 38 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 2 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of sucres et desserts (median 5,7 g)
- Fat5,7 gbelow the median for sucres et desserts (median 13,3 g)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 2205726004426
- Label serving
- 100.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sweet & Smoky Chicken Pieces Morrisons | 135 | 27,3 g | 2,1 g | 1,8 g |
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| Grillspiessli Churrasco rot Migros GrillMi | 135 | 22 g | 1,9 g | 4,3 g |
| Lemon ans herb chicken pieces Waitrose | 135 | 26,1 g | 1,8 g | 2,7 g |
| Carmen’s low sugar low carb bar mint dark cho coconut Carmen’s | 135 | 2,8 g | 6,2 g | 8 g |
| GetPRO Caramel Protein Pudding Danone | 135 | 18 g | 11,2 g | 1,4 g |
| Hänchenbrust Filetstücke „Sweet Chilli“ ChefSelect | 135 | 22,3 g | 3,9 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon?
100 g of Jambon has 135 kcal. Serving, 100.0 g (100 g): about 135 kcal.
Is Jambon high in protein?
Jambon contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 60 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon?
Jambon has 0,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon?
Jambon contains 5,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2205726004426. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.