Jambon dégraissé
Packaged product Sucres et desserts Intermarché
Jambon dégraissé contains 99 kcal per 100 g. A serving, 25.0 g (25 g) provides about 25 kcal.
Roughly 74 % of its calories come from protein, with 18 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2 g | |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 8 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber6 gin the top quarter of sucres et desserts (median 2 g)
- Sugars2 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat2 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,7 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 2823991002048
- Label serving
- 25.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Pie Quorn | 99 | 4,4 g | 14 g | 2,2 g |
| Chiffonnade de jambon cuit Deli’s original | 99 | 18,3 g | 2 g | 2 g |
| Cookies & Cream Jude's | 99 | 2,6 g | 13 g | 4,8 g |
| Impact Whey Protein (Pistachio Ice Cream) MyProtein | 99 | 18 g | 3,2 g | 1,5 g |
| Mais-Hähnchen Spiesse Butcher‘s Barbeque | 99 | 12 g | 1,6 g | 5 g |
| Jambon dégraissé Louis | 99 | 18,3 g | 2 g | 2 g |
| Cottage Pie M&S Food | 99 | 5,3 g | 11,3 g | 3,5 g |
| Milk & Cocoa Twins Layer Cake Appolo | 99 | 1,6 g | 13,5 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon dégraissé?
100 g of Jambon dégraissé has 99 kcal. Serving, 25.0 g (25 g): about 25 kcal.
Is Jambon dégraissé high in protein?
Jambon dégraissé contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 4,6 g in serving, 25.0 g (25 g). About 74 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon dégraissé?
Jambon dégraissé has 2 g of total carbohydrates per 100 g, including 6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon dégraissé?
Jambon dégraissé contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2823991002048. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.