Jambon cuit
Packaged product Sucres et desserts Tradition
Jambon cuit contains 202 kcal per 100 g. A serving, 20.0 g (20 g) provides about 40 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 2 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber0,5 gbelow the median for sucres et desserts (median 2 g)
- Sugars0,5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat14 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat5 gbelow the median for sucres et desserts (median 5,5 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tradition
- Barcode
- 2167388005459
- Label serving
- 20.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sslmon Darns with sweet chilli glaze Lighthouse Bay | 202 | 18,2 g | 2,3 g | 13,3 g |
| Non-Dairy Plant Based Strawberry & Fudge Frozen Dessert Favorite Day | 202 | 2,8 g | 29,4 g | 9,2 g |
| Pumpkin Pie Arnies | 202 | 3,4 g | 25,8 g | 10,1 g |
| Chocolate Layer Cake Duck Island | 202 | 3,5 g | 19,1 g | 12,4 g |
| Smoked Spiral Ham Slices And Pieces Farmland | 202 | 20,2 g | 8,3 g | 9,5 g |
| Keto chocolate protein powder Nuut | 202 | 13,3 g | 3,1 g | 14 g |
| Neapolitan Ice Cream Food Lion | 202 | 3,4 g | 25,8 g | 10,1 g |
| Spicy Bean & Sweet Potato Wrap Waitrose | 202 | 5,8 g | 27,5 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon cuit?
100 g of Jambon cuit has 202 kcal. Serving, 20.0 g (20 g): about 40 kcal.
Is Jambon cuit high in protein?
Jambon cuit contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 3,6 g in serving, 20.0 g (20 g). About 36 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon cuit?
Jambon cuit has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon cuit?
Jambon cuit contains 14 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2167388005459. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.