Jambon cuit
Packaged product Sucres et desserts Lafleue
Jambon cuit contains 90 kcal per 100 g. A serving, 100.0 g (100 g) provides about 90 kcal.
Roughly 60 % of its calories come from protein, with 31 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 9 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars2 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat3 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat1 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lafleue
- Barcode
- 5095596003783
- Label serving
- 100.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican chocolate ibarra | 90 | 0 g | 16 g | 3 g |
| Sweet Corn LASCO | 90 | 2 g | 19 g | 0,5 g |
| Frosted Cookies (Chocolate Cookie) Quest | 90 | 5 g | 9 g | 7 g |
| Super Whey Pro Cookie & Cream Universal | 90 | 17 g | 2 g | 1,5 g |
| Torani syrup lavender Torani | 90 | 0 g | 23 g | 0 g |
| Les dessert Blédina | 90 | 3 g | 12,2 g | 3,2 g |
| Jambon fumé Mère michel | 90 | 16 g | 1 g | 2,5 g |
| kids HONEYCOMB live cultured yoghurt vaalia | 90 | 4,9 g | 11,9 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon cuit?
100 g of Jambon cuit has 90 kcal. Serving, 100.0 g (100 g): about 90 kcal.
Is Jambon cuit high in protein?
Jambon cuit contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 60 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon cuit?
Jambon cuit has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon cuit?
Jambon cuit contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5095596003783. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.