Jambon
Packaged product Sucres et desserts Bioporc
Jambon contains 106 kcal per 100 g.
Roughly 75 % of its calories come from protein, with 23 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 2 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars0,6 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat2,7 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,9 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium880 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bioporc
- Barcode
- 3483190091541
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced Apple Pie Filling Weis | 106 | 0 g | 25,9 g | 0 g |
| Jambon fumé en tranche U | 106 | 20 g | 1 g | 4 g |
| Sweet & smoky wedges Tesco | 106 | 2 g | 17,3 g | 2,8 g |
| Mini Sorbetto Bars Talenti | 106 | 0 g | 27 g | 0 g |
| Honey Turkey - Deli Market 32 | 106 | 19,4 g | 5,3 g | 0,88 g |
| Sweet Corn Just Fresh Direct | 106 | 3,5 g | 22,4 g | 0 g |
| British Chicken Breast Pieces Ash Valley | 106 | 24 g | 0 g | 1,1 g |
| Sweet mini corn on the cob Birds Eye | 106 | 2,4 g | 17,6 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon?
100 g of Jambon has 106 kcal.
Is Jambon high in protein?
Jambon contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 75 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon?
Jambon has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon?
Jambon contains 2,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Jambon?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3483190091541. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.