Jambon à l’os
Packaged product Sucres et desserts Deli’s original
Jambon à l’os contains 119 kcal per 100 g. A serving, 40.0 g (40 g) provides about 48 kcal.
Roughly 72 % of its calories come from protein, with 27 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 2 000 mg | 87 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21,3 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 2 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,3 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars0,5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat3,5 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat1,3 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium2 000 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli’s original
- Barcode
- 2952779207013
- Label serving
- 40.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jambon Slynka Biała Mistrz Rohus | 119 | 22 g | 0,5 g | 3,2 g |
| Weightwatchers. Sweet and sour Weight watchers | 119 | 5,9 g | 22 g | 0,7 g |
| Jambon tradition cuit au torchon - 4 tranches Charcuterie du Blavet | 119 | 20,9 g | 0,4 g | 4 g |
| White Chocolate Raspberry Ice Cream Great Value | 119 | 1,9 g | 14,4 g | 6,3 g |
| Pastrami Coop Naturfarm | 119 | 25 g | 1,6 g | 1,4 g |
| Honey Roasted Ham Slices Denny | 119 | 22,3 g | 1,2 g | 2,9 g |
| Chilli Roasted Sweet Potato & Quinoa Salad Root & Soul | 119 | 3,4 g | 18,8 g | 2,8 g |
| Jambon de Paris qualité supérieure cuit à l’étouffée Tradilège | 119 | 22 g | 0,4 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon à l’os?
100 g of Jambon à l’os has 119 kcal. Serving, 40.0 g (40 g): about 48 kcal.
Is Jambon à l’os high in protein?
Jambon à l’os contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value), or 8,5 g in serving, 40.0 g (40 g). About 72 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon à l’os?
Jambon à l’os has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon à l’os?
Jambon à l’os contains 3,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Jambon à l’os?
100 g contains 2 000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2952779207013. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.