Jambon à la provençale
Packaged product Sucres et desserts Delhaize
Jambon à la provençale contains 148 kcal per 100 g. A serving, 100.0 g (100 g) provides about 148 kcal.
Roughly 54 % of its calories come from protein, with 43 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,3 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 4 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber0,5 gbelow the median for sucres et desserts (median 2 g)
- Sugars1,3 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat7 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat2,7 gbelow the median for sucres et desserts (median 5,5 g)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 02479811
- Label serving
- 100.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon de porc Bigard | 148 | 20 g | 1,1 g | 7,1 g |
| HEB Plus Protein Nutritional Shake - Chocolate HEB | 148 | 6,8 g | 20,3 g | 4,6 g |
| Jambon de porc fondant et son jus de champignons Bigard | 148 | 20 g | 1,1 g | 7,1 g |
| Jambon de porc Bigard | 148 | 20 g | 1,1 g | 7,1 g |
| Sweet Potato Fries Mcsnacker | 148 | 2,5 g | 19,2 g | 6,8 g |
| 10 tranches de Jambon supérieur fumé cuit dans le Haut-Doubs Le Haut-Doubs | 148 | 24 g | 0,4 g | 5,5 g |
| Jambon de porc Bigard | 148 | 20 g | 1,1 g | 7,1 g |
| Jambon cuit fumé Aux produits du Saugets | 148 | 24 g | 0,4 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon à la provençale?
100 g of Jambon à la provençale has 148 kcal. Serving, 100.0 g (100 g): about 148 kcal.
Is Jambon à la provençale high in protein?
Jambon à la provençale contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 54 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon à la provençale?
Jambon à la provençale has 1,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon à la provençale?
Jambon à la provençale contains 7 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02479811. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.