jam
Packaged product Sucres et desserts Sarah Gray's
Jam contains 228 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 1 % from protein and 0,7 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 59,4 g | 22 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 58,9 g | |
| Added sugars L | 25,3 g | 51 % |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 98 %
- Fat 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber1,5 gbelow the median for sucres et desserts (median 2 g)
- Sugars58,9 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat0,2 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium12 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sarah Gray's
- Barcode
- 5065000728434
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
scottish raspberries, sugar, pectin. best before 22/09/23 sarah gray's, carmyllie arbroath dd11 2qs email [email protected] www.sarahgrays.co.uk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint Chocolate Crunchy Mega Nestle | 228 | 1,9 g | 19,1 g | 15,9 g |
| Jambon d'Auvergne g.g.A. Luftgetrockneter Rohschinken Specialités Françaises | 228 | 29 g | 1 g | 12 g |
| Spreadable cheese Kiri | 228 | 8,9 g | 3,9 g | 20 g |
| Corn Pops Ice cream Kellogg | 228 | 3,3 g | 27,2 g | 12 g |
| CHOC CHIP BUTTERMILK pancake shake Green's | 228 | 4,9 g | 38 g | 5,5 g |
| Pecan Pie Dammann Frères | 228 | 0 g | 57 g | 0,1 g |
| Lychee Ice cream Uji Time Dessert | 228 | 3,2 g | 21,5 g | 14,6 g |
| Oreo Chocolate Parfait 7-Eleven | 228 | 2,5 g | 35,8 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jam?
100 g of jam has 228 kcal.
How much protein is in jam?
Jam contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in jam?
Jam has 59,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 58,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in jam?
Jam contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in jam?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065000728434. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.