Jam
Packaged product Sucres et desserts Jared's Jams
Jam contains 265 kcal per 100 g. A serving, 1 tbsp, 17 g (17 g) provides about 45 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 64,7 g | |
| Added sugars L | 64,7 g | 129 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Fiber5,9 gin the top quarter of sucres et desserts (median 2 g)
- Sugars64,7 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat0 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jared's Jams
- Barcode
- 0850060780356
- Label serving
- 1 tbsp (17 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate syruo Kroger | 265 | 2,9 g | 67,6 g | 0 g |
| Creamy honey mustard French's | 265 | 5,9 g | 23,5 g | 17,6 g |
| Multi Seed Amaranth Oatcakes Contrarian Bakehouse | 265 | 11,8 g | 41,2 g | 8,8 g |
| Lemon burst cake bites Pie in the sky | 265 | 2,9 g | 47,1 g | 14,7 g |
| Honey sourdough Base Culture | 265 | 8,8 g | 52,9 g | 2,9 g |
| Red, White & Blue Lattice Pie Rocky Mountain Pies | 265 | 2,2 g | 36 g | 11,8 g |
| Coconut Crème Pie Marketside | 265 | 2,9 g | 32,9 g | 14,1 g |
| Coconut Crème Pie Marketside | 265 | 2,9 g | 32,9 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam?
100 g of Jam has 265 kcal. Serving, 1 tbsp, 17 g (17 g): about 45 kcal.
How much protein is in Jam?
Jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 17 g (17 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Jam?
Jam has 70,6 g of total carbohydrates per 100 g, including 5,9 g of fiber and 64,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jam?
Jam contains 0 g of fat per 100 g.
How much sodium is in Jam?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850060780356. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.