Извара
Packaged product Produits laitiers et oeufs Йовчев
Извара contains 114 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 30 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 92 kcal per 100 g across 594 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 15,4 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 16 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,4 gin the top quarter of produits laitiers et oeufs (median 11,5 g)
- Sugars4,5 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Fat3,8 gabove the median for produits laitiers et oeufs (median 3,7 g)
- Saturated fat2,5 gabove the median for produits laitiers et oeufs (median 2,1 g)
- Sodium400 mgin the top quarter of produits laitiers et oeufs (median 304 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Йовчев
- Barcode
- 3800153700768
- Category
- Fromages de chalet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
СУРОВАТКА,сол.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| カッテージチーズ 雪印メグミルク | 114 | 17,6 g | 2,8 g | 2,8 g |
| Hawaiian-Style Chicken Kevin's Natural Foods | 114 | 14,3 g | 9,3 g | 1,8 g |
| Classic Cottage Cheese B | 113 | 11 g | 4,1 g | 5,4 g |
| Classic Cottage Cheese B | 113 | 11 g | 4,1 g | 5,4 g |
| Low Fat cottage cheese Crystal Creamery | 115 | 8 g | 15,9 g | 2,2 g |
| Cottage Cheese High Prorein Hirz | 115 | 14,5 g | 4,9 g | 4,2 g |
| Twarożek grani klasyczny Milsani | 115 | 11 g | 2 g | 7 g |
| Cottage cheese karamel Pilos | 113 | 11 g | 9 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Извара?
100 g of Извара has 114 kcal.
Is Извара high in protein?
Извара contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 11,5 g).
How many carbs are in Извара?
Извара has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Извара?
Извара contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Извара?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800153700768. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.