Italian Bakery
Packaged product Autres aliments Panini Buns
Italian Bakery contains 298 kcal per 100 g. A serving, 1 bon, 46 g (46 g) provides about 137 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,65 g | 3 % |
| Cholesterol L | 3,3 mg | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 56,5 g | 21 % |
| Dietary fiber L | 4,3 g | 16 % |
| Total sugars | not reported | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for autres aliments (median 7 g)
- Fiber4,3 gin the top quarter of autres aliments (median 1,9 g)
- Fat3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,65 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panini Buns
- Barcode
- 0644216082377
- Label serving
- 1 bon (46 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deserts "Tiramisu" LAGE | 298 | 5,8 g | 28,1 g | 17,9 g |
| Lomo cebo iberico Carrefour | 298 | 38 g | 6,5 g | 17 g |
| Fresh Roti Shri | 298 | 8,5 g | 53,2 g | 5,3 g |
| Lemon Pesto Priano | 298 | 2,1 g | 8,5 g | 27,7 g |
| Focaccia Kermanig | 298 | 10,6 g | 42,6 g | 10,6 g |
| Τυρόπιτα χωριάτικη με φύλλο ΓΙΑΝΝΙΩΤΗ | 298 | 8 g | 33,4 g | 14,7 g |
| Chilli Con Carne Mingle | 298 | 11,4 g | 46,9 g | 5,7 g |
| Rutherglen Sourdough Valentines | 298 | 9,7 g | 55,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Bakery?
100 g of Italian Bakery has 298 kcal. Serving, 1 bon, 46 g (46 g): about 137 kcal.
Is Italian Bakery high in protein?
Italian Bakery contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 1 bon, 46 g (46 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Italian Bakery?
Italian Bakery has 56,5 g of total carbohydrates per 100 g, including 4,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Bakery?
Italian Bakery contains 3 g of fat per 100 g, of which 0,65 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0644216082377. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.