Iso Light - Grapefruit-Citrus

Packaged product Boissons Proformance

Iso Light - Grapefruit-Citrus contains 19 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 48 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 14 kcal per 100 g across 99 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Iso Light - Grapefruit-Citrus by Proformance, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 ml
0 gprotein
4,4 gcarbohydrates
0 gfat
48kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 19 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 4,4 g 2 %
Dietary fiber not reported
Total sugars L 4,3 g
Added sugars L 24,5 g 49 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %19kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4,3 gabove the median for boissons (median 2 g)
  • Sodium0 mgin the lowest quarter of boissons (median 45,1 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proformance
Barcode
42142249
Quantity
0,5 L
Label serving
250 ml
Category
buveur de sport
Packaging
Bottle
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Fruktosesirup, Grapefruitsaft (2%), Zitronensaft (2%), Orangensaft (2%), Kohlensäure, Säuerungsmittel: Citronensäure; Säureregulator: Trikaliumcitrat, Magnesiumcarbonat; Süßungsmittel: Natriumcyclamat, Natriumsaccharin; natürliches Citrusaroma, Antioxidationsmittel: Ascorbinsäure, Alpha-Tocopherol; Vitaminmischung: Niacin, Vitamin E, Pantothensäure, Folsäure, Biotin, Vitamin B12; Stabilisator Johannisbrotkernmehl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Iso Light - Grapefruit-Citrus?

100 ml of Iso Light - Grapefruit-Citrus has 19 kcal. Serving, 250 ml (250 ml): about 48 kcal.

How much protein is in Iso Light - Grapefruit-Citrus?

Iso Light - Grapefruit-Citrus contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0 % of its calories come from protein.

How many carbs are in Iso Light - Grapefruit-Citrus?

Iso Light - Grapefruit-Citrus has 4,4 g of total carbohydrates per 100 ml, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iso Light - Grapefruit-Citrus?

Iso Light - Grapefruit-Citrus contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Iso Light - Grapefruit-Citrus?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 42142249. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.