Iso clear - Lemon ice tea
Iso clear - Lemon ice tea contains 343 kcal per 100 g. A serving, 30 g (30 g) provides about 103 kcal.
Roughly 97 % of its calories come from protein, with 3 % from carbohydrates and 0,6 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0,23 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,33 g | |
| Protein L | 82,7 g | 165 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97 %
- Carbohydrates 3 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein82,7 gin the top quarter of boissons (median 0,6 g)
- Sugars0,33 gin the lowest quarter of boissons (median 4,9 g)
- Fat0,23 gabove the median for boissons (median 0,1 g)
- Sodium80 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal24,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape Flavour Protein Water MuscleNation | 343 | 79 g | 4 g | 0 g |
| Protein Water Collagen + Whey Muscle Nation | 343 | 78,7 g | 6 g | 0 g |
| Sour Gummy Watermelon Nature’s Temptations | 343 | 6,7 g | 80 g | 0 g |
| Clear Whey Watermelon Pulsus | 343 | 82,3 g | 2,3 g | 0,33 g |
| Sweet And Fizzy Soda Mix Woolworths | 343 | 4,7 g | 79,3 g | 0,33 g |
| Isotonic Drink Enervit | 343 | 0 g | 83,3 g | 0 g |
| Protein Water Musclenation | 343 | 79 g | 4 g | 0 g |
| Clear iso whey ice tea lemon Body attack | 343 | 83 g | 1 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iso clear - Lemon ice tea?
100 g of Iso clear - Lemon ice tea has 343 kcal. Serving, 30 g (30 g): about 103 kcal.
Is Iso clear - Lemon ice tea high in protein?
Iso clear - Lemon ice tea contains 82,7 g of protein per 100 g (165 % of the 50 g Daily Value), or 24,8 g in serving, 30 g (30 g). About 97 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Iso clear - Lemon ice tea?
Iso clear - Lemon ice tea has 2,3 g of total carbohydrates per 100 g, including 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iso clear - Lemon ice tea?
Iso clear - Lemon ice tea contains 0,23 g of fat per 100 g.
How much sodium is in Iso clear - Lemon ice tea?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250519655543. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.