Irn Bru
Packaged product Autres aliments Barr
Irn Bru contains 19 kcal per 100 g. A serving, 0.333 can, 100 ml (100 g) provides about 19 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 17,3 g | 35 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of autres aliments (median 6,9 g)
- Sugars4,5 gabove the median for autres aliments (median 3,5 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium4 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barr
- Barcode
- 5000382123880
- Quantity
- 330ml
- Label serving
- 0.333 can (100 ml)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated Water, Sugar, Acid Citric Acid), Flavourings (Including Caffeine, TYPICAL VES R Ammonium Ferric Citrate & Quinine) Sweeteners (Aspartame, Acesulfame K ENERGY OL Preservative (E21), Colours (Sunset Yellow FAT ICE, Ponceau AR), Sunset Yellow FCF & Ponceau 4R: May have an adverse effect on activity and attention in children. Contains a source of Phenylalanine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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|---|---|---|---|---|
| RedHot Xtra Hot Frank's | 19 | 1 g | 3 g | 1 g |
| Thé glacé Fuzetea | 19 | 0 g | 4,4 g | 0 g |
| Variado de setas Cidacos | 19 | 1,1 g | 2,8 g | 0 g |
| Infusion the vert saveur citron Gilbert | 19 | 0 g | 4,9 g | 0 g |
| Småblad mâche Coop | 19 | 2,6 g | 0,8 g | 0,4 g |
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| Carnation Nestle Carnation | 19 | 0,88 g | 1,5 g | 1,1 g |
| Aceto di vino bianco Aro | 19 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irn Bru?
100 g of Irn Bru has 19 kcal. Serving, 0.333 can, 100 ml (100 g): about 19 kcal.
How much protein is in Irn Bru?
Irn Bru contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 0.333 can, 100 ml (100 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Irn Bru?
Irn Bru has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irn Bru?
Irn Bru contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Irn Bru?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000382123880. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.