Irish Mild White
Packaged product Autres aliments Rathdaragh
Irish Mild White contains 417 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.
Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 34,3 g | 44 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,33 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 7 g)
- Sugars0,33 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat34,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat20 gin the top quarter of autres aliments (median 1,9 g)
- Sodium747 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rathdaragh
- Barcode
- 4335619529564
- Label serving
- 30 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bizcocho palmareno Brinda | 417 | 6,7 g | 60 g | 20 g |
| Nongshi ansungtangmyun Nongshim | 417 | 8,3 g | 65 g | 13,3 g |
| Collagen Peptides Unflavored simple truth | 417 | 91,7 g | 0 g | 0 g |
| Chewy Clover Valley | 417 | 8,3 g | 70,8 g | 10,4 g |
| Coco puffs treats General Mills | 417 | 4,2 g | 70,8 g | 12,5 g |
| Smorz Jumbo Snaz Kellogg's | 417 | 8,3 g | 75 g | 8,3 g |
| Biscoito De Polvilho Tradicional Nadinha | 417 | 0 g | 76,7 g | 10,7 g |
| Chewy bars H-E-B | 417 | 4,2 g | 75 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Mild White?
100 g of Irish Mild White has 417 kcal. Serving, 30 g (30 g): about 125 kcal.
Is Irish Mild White high in protein?
Irish Mild White contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in serving, 30 g (30 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Irish Mild White?
Irish Mild White has 2 g of total carbohydrates per 100 g, including 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Mild White?
Irish Mild White contains 34,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Irish Mild White?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619529564. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.