Irish chicken Maryland
Packaged product Volailles Cooper
Irish chicken Maryland contains 183 kcal per 100 g. A serving, 175 g (175 g) provides about 321 kcal.
Roughly 42 % of its calories come from protein, with 35 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 137 mg | 6 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,7 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 22 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for volailles (median 17,9 g)
- Fiber2 gin the top quarter of volailles (median 0,031 g)
- Sugars2,7 gin the top quarter of volailles (median 0,88 g)
- Fat7 gabove the median for volailles (median 4,4 g)
- Saturated fat1,3 gabove the median for volailles (median 1,2 g)
- Sodium137 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Satay with Rice NOM BOX | 183 | 5 g | 24 g | 7,1 g |
| Harissa Chicken w/ Quinoa Brown Rice Wegmans | 183 | 9,2 g | 17,2 g | 9,2 g |
| Orange Sesame Chicken Soules Foods | 183 | 12,7 g | 20,5 g | 4,9 g |
| Chicken Parmesan Taste Of Inspirations | 183 | 11,3 g | 11,3 g | 11,3 g |
| Southern Style Chicken Bites Spar | 183 | 16,7 g | 8 g | 9 g |
| Pret fajita chicken Pret | 183 | 9 g | 19,1 g | 7,3 g |
| Piri Piri Style Chicken St-Hubert | 183 | 7,7 g | 7 g | 14 g |
| Chicken Sausage Johnsonville | 183 | 14,3 g | 7,7 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish chicken Maryland?
100 g of Irish chicken Maryland has 183 kcal. Serving, 175 g (175 g): about 321 kcal.
Is Irish chicken Maryland high in protein?
Irish chicken Maryland contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 33,3 g in serving, 175 g (175 g). About 42 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Irish chicken Maryland?
Irish chicken Maryland has 10,1 g of total carbohydrates per 100 g, including 2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish chicken Maryland?
Irish chicken Maryland contains 7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Irish chicken Maryland?
100 g contains 137 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20924805. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.