Iogurte grego coco
Packaged product Produits laitiers et oeufs Yorgus
Iogurte grego coco contains 106 kcal per 100 g. A serving, 130.0 g (130 g) provides about 138 kcal.
Roughly 38 % of its calories come from carbohydrates, with 35 % from protein and 26 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 2 227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 13,9 mg | 0,6 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 38 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the top quarter of produits laitiers et oeufs (median 7,1 g)
- Sugars10 gabove the median for produits laitiers et oeufs (median 8 g)
- Fat3,1 gabove the median for produits laitiers et oeufs (median 2,6 g)
- Saturated fat1,5 gbelow the median for produits laitiers et oeufs (median 1,7 g)
- Sodium13,9 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yorgus
- Barcode
- 0111212122111
- Label serving
- 130.0 g
- Category
- Yogourts de style grec
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt à La Grecque Mamie Nova | 106 | 8,9 g | 3,4 g | 5,8 g |
| Greek Style Natural Yoghurt Brancourts | 106 | 4,8 g | 5,5 g | 7,2 g |
| Greek Low-Fat Yogurt Nouno's | 106 | 8,2 g | 8,8 g | 1,5 g |
| Greek Yogurt Reduced Fat Vanilla Cabot Creamery | 106 | 7,7 g | 15,3 g | 1,5 g |
| Yaourt greek Delhaize | 106 | 3 g | 3,4 g | 8,9 g |
| Iogurte Estilo Grego Natural Milsani | 106 | 3 g | 3,4 g | 8,9 g |
| Grčki tip jogurta Veronika | 106 | 3,8 g | 4,8 g | 8 g |
| Delta Yogurt Cocco & Cioccolato Delta | 106 | 7,9 g | 12,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurte grego coco?
100 g of Iogurte grego coco has 106 kcal. Serving, 130.0 g (130 g): about 138 kcal.
How much protein is in Iogurte grego coco?
Iogurte grego coco contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 12 g in serving, 130.0 g (130 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 7,1 g).
How many carbs are in Iogurte grego coco?
Iogurte grego coco has 10 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurte grego coco?
Iogurte grego coco contains 3,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Iogurte grego coco?
100 g contains 13,9 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0111212122111. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.