Йогурт
Packaged product Autres aliments Alpenland
Йогурт contains 70 kcal per 100 g. A serving, 290.0 g (290 g) provides about 203 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 76 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of autres aliments (median 7 g)
- Sugars5,7 gabove the median for autres aliments (median 3,4 g)
- Fat1,2 gbelow the median for autres aliments (median 6,5 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpenland
- Barcode
- 4606779667404
- Label serving
- 290.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Йогурт?
100 g of Йогурт has 70 kcal. Serving, 290.0 g (290 g): about 203 kcal.
How much protein is in Йогурт?
Йогурт contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 4,6 g in serving, 290.0 g (290 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Йогурт?
Йогурт has 13,6 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Йогурт?
Йогурт contains 1,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4606779667404. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.