Instant Suppe Gemüse
Packaged product Autres aliments Mama
Instant Suppe Gemüse contains 67 kcal per 100 g. A serving, 100 g (100 g) provides about 67 kcal.
Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of autres aliments (median 6,9 g)
- Sugars0,4 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat2,6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium320 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama
- Barcode
- 16116269
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goya Chopped Garlic Goya | 67 | 6,7 g | 20 g | 0 g |
| Jus de cuisson Christian Potier | 67 | 1,1 g | 5,3 g | 4,5 g |
| Gemüseplatte Nach Jägerart M Classic | 67 | 4 g | 9 g | 0,5 g |
| High Protein Shake Milbona | 67 | 10,6 g | 5,3 g | 0,3 g |
| Protein Shake Furocity | 67 | 10,6 g | 5,5 g | 0,2 g |
| Fage Total 0% blended vanilla Fage | 67 | 9,3 g | 8 g | 0 g |
| Purè Dimmidisì | 67 | 1,9 g | 8,4 g | 2,8 g |
| Pomodoro vegetavles sprirals Whole Foods Market | 67 | 2,9 g | 7,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Suppe Gemüse?
100 g of Instant Suppe Gemüse has 67 kcal. Serving, 100 g (100 g): about 67 kcal.
How much protein is in Instant Suppe Gemüse?
Instant Suppe Gemüse contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Instant Suppe Gemüse?
Instant Suppe Gemüse has 9,5 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Suppe Gemüse?
Instant Suppe Gemüse contains 2,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Instant Suppe Gemüse?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 16116269. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.