instant ramen
Packaged product Autres aliments Shin
Instant ramen contains 429 kcal per 100 g. A serving, 134 g (134 g) provides about 575 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 6,7 g | 34 % |
| Trans fat L | 0 g | |
| Sodium L | 1 328 mg | 58 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for autres aliments (median 7 g)
- Sugars6 gabove the median for autres aliments (median 3,4 g)
- Fat13,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,7 gabove the median for autres aliments (median 1,9 g)
- Sodium1 328 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shin
- Barcode
- 8801043041584
- Label serving
- 134 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5059944014357 Jack's short cake | 429 | 5,8 g | 56 g | 19,3 g |
| Athena Deluxe Protein Iron Choc Caramel ATHENA | 429 | 27,2 g | 8,1 g | 21 g |
| 대전 꿈돌이 라면 해물짬뽕맛 오뚜기라면 | 429 | 8,3 g | 59,2 g | 17,5 g |
| 赤いきつねうどん マルちゃん | 429 | 8,4 g | 60 g | 18,3 g |
| Japanese Yakisoba Menraku | 429 | 9,1 g | 54,5 g | 19,8 g |
| попкорн ХІТ ПРОДУКТ | 429 | 7,5 g | 59,4 g | 18 g |
| חטיף שיבולת שועל עם קינמון שופרסל | 429 | 7,9 g | 66 g | 16 g |
| Pesto Genovês Paganini | 429 | 5,7 g | 11 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in instant ramen?
100 g of instant ramen has 429 kcal. Serving, 134 g (134 g): about 575 kcal.
How much protein is in instant ramen?
Instant ramen contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 12 g in serving, 134 g (134 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in instant ramen?
Instant ramen has 67,9 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in instant ramen?
Instant ramen contains 13,4 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in instant ramen?
100 g contains 1 328 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801043041584. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.