Instant Pan Mee
Packaged product Autres aliments Vit's
Instant Pan Mee contains 442 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 287 kcal.
Roughly 58 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 7,9 g | 39 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0,92 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for autres aliments (median 7 g)
- Fiber7,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0,92 gbelow the median for autres aliments (median 3,4 g)
- Fat15,2 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium384 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,9 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Product details
- Brand
- Vit's
- Barcode
- 9556354002418
- Label serving
- 1 portion (65 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Pan Mee?
100 g of Instant Pan Mee has 442 kcal. Serving, 1 portion, 65 g (65 g): about 287 kcal.
Is Instant Pan Mee high in protein?
Instant Pan Mee contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6,8 g in serving, 1 portion, 65 g (65 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Instant Pan Mee?
Instant Pan Mee has 61,8 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0,92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Pan Mee?
Instant Pan Mee contains 15,2 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
How much sodium is in Instant Pan Mee?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556354002418. License: ODbL 1.0 (Open Food Facts). Source record dated 15 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.